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Здоровье, Отношения и Личное развитие
Семья и здоровье
Семья и отношения: общее
Оглавление - To be happy is allowed
For women
Tatyana Lozhkina
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Объем: 84 бумажных стр.
Формат: epub, fb2, pdfRead, mobi
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Summary
Preface
About the book
I. Woman is a universe with its distinctive features and beautiful moments of life in it.
Woman is a heart of a family
The art of living and loving like a woman
Have woman and man got different self-esteem?
Is it good to be a self-sufficient woman? Different sides of self-sufficiency
How big is woman’s responsibility
A woman and a man are two universes, each one with their own expectations and principles
Responsibility or simple ways to become happy without others help
The art of seduction and flirtation
We all come from a family: we were born in it, later we create it ourselves
II. Working on your inner world is one of the basics of happiness
Meeting with your inside little girl
The ability to feel helps you understand yourself and others better
“Namaste” practice
Self-acceptance and acceptance of your life is the key to happiness
Firgiveness is a blessing
Fear of change — what can I do? 10 main fears
Expand of your comfort zone
Many of us are afraid of the thought “what if I’m not loved”
We are masters of our condition and well-being
Ask yourself a question: “What do I want?”
How do you respond to difficulties?
Live in the present and dream
Ability to be here and now
III. Taking care of your body and showing gratitude to it, is the way to be a happy woman
Changes in life begin with accepting your body
Meaning of women’s yoga practices
Quick and effective yoga tips for well-being
Massage is one of the ways to relax, improve your health and become closer to each other
“Smile” Practice
Life goes on, no matter what
The magic of gratitude
Conclusion
Supplement
Recommendations which will help you to attract money into your life: put in a ruble — take a thousand
How to make a money path!
Commands