аннотация
Notice the book’s concise nature. Only practical step-by-step bite-sized methods and clear benefits remain.
This book was not written by a psychological expert on a high horse, but by someone who has gathered relevant experience to share with others.
This book will save time and, crucially, your sanity. Imagine not losing your cool over minor issues or snapping at coworkers, family, or neighbors. Instead, you could be level-headed, peaceful, and self-assured. Could this be the key to happiness?